Diary of a fitness trainer🍏 Eps.3


Gym fee was considered luxury those days, for it was tough putting food on the table, not to speak of unnecessary wants. I had limited knowledge on exercising and healthy diets. I spent most of my time in the grounds doing sport with various people till my body was used to exercising. With a series of exercises and over a long period of time, I gained knowledge on fitness training due to people I spent valuable time with. I then started training people on a small scale.

 Stay tuned for Episode 4!!!

Thank you😊

Comments

Popular posts from this blog

Life

Patience

Staying true to self 2